Just before bed yesterday, I asked Hazel to rub my neck with Ibuprofen gel. Once in bed, I slept for a while with no pillow and, "BANG", my neck suddenly released all the tension and I could move it again. I fell into a deep sleep almost immediately and when I woke this morning I was very stiff, my hip was sore but my neck was still OK. I shall probably spend the next few days gradually losing the whole trauma thing whilst muscles tighten up again and bruises heal but, by the weekend, I would hope to be in a better situation than I have been for a couple of years. Then I will be able to gauge just how much my hip problem will be.
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